Pushups

These past few days I have been worried.

Worried that I will never get a client.

Never retire my parents.

Or make my first dollar.

But these were just thoughts.

Thoughts that were holding me back.

So I decided to do one thing.

Do more pushups.

For some reason when you are moving your body, pumping those pushups, it activates your mind and punishes it for thinking negatively.

This newsletter will die if I don’t write emails.

And when I skip a day because I was to “tired” I will bang out 50 pushups the second I have that thought.

Every thought that pushes me backwards equals to 50 pushups.

Every time I procrastinate equals 50 pushups.

These past few days I have been worried.

Worried that I will never get a client.

Never retire my parents.

Or make my first dollar.

But these were just thoughts.

Thoughts that were holding me back.

So I decided to do one thing.

Do more pushups.

For some reason when you are moving your body, pumping those pushups, it activates your mind and punishes it for thinking negatively.

This newsletter will die if I don’t write emails.

And when I skip a day because I was too “tired” I will bang out 50 pushups the second I have that thought.

Every thought that pushes me backwards equals 50 pushups.

Every time I procrastinate equals 50 pushups.

Pushups.

Pushups.

And more pushups.

I need to focus.

And If I can’t than push ups are waiting.

-Andrey